Please join us at the 5th Annual Health, Wellness & Business Expo. This year, the Expo will take place on Sunday, May 22nd at Medford City Hall from 9 a.m. until noon. There will be vendor tables, demonstrations, games and more. The Expo is happening in conjunction with the Freedom 5K Road Race. After the Road Race, swag bags and other freebies will be distributed at the Business Expo for all Road Race participants. More information about the Freedom 5K.
When: May 22, 2016 9 AM in Medford, Massachusetts (Sun, 22 May 2016 09 )
The Boston Whitecaps welcome the DC Current for a late season matchup at Hormel Stadium. Bring the whole family for games and contests, great food and drink, and of course, the best ultimate frisbee action.
When: Jun 11, 2016 11 PM to Jun 12, 2016 2 AMin Medford, Massachusetts Cost: $15.00 (Sat, 11 Jun 2016 23 )
The Boston Whitecaps welcome the Philadelphia Spinners for the second home game of the 2016 season. Bring the whole family for games and contests, great food and drink, and of course, the best ultimate frisbee action. Student - $10.00 Child (4-12) - $5.00 Child (under 4) - $0.00 Group (4 or more) - $12.00 General Admission - $15.00
When: May 14, 2016 5 PM in Medford, Massachusetts Cost: $0 - $15.00 (Sat, 14 May 2016 17 )
The Boston Whitecaps welcome the New York Rumble for the final regular season game in 2016. Bring the whole family for games and contests, great food and drink, and of course, the best ultimate frisbee action. Student - $10.00 Child (4-12) - $5.00 Child (under 4) - $0.00 Group (4 or more) - $12.00 General Admission - $15.00
When: Jun 18, 2016 5 PM in Medford, Massachusetts Cost: $0 - $15.00 (Sat, 18 Jun 2016 17 )
An incredible weekend intensive suitable for the Yoga Novice or the experienced teacher. Shifting the focus of yoga poses to be applicable to popular sports. Robert will teach the basics of the poses as well as offer tips for cueing, modifying and adjusting for all levels. He will also explain how the poses are applicable to different sports such as basketball, hockey ,football ,running, cycling, golf, surfing & many others. The weekend will provide tools to improve performance, stamina and endurance while reducing injury as well as keeping you on the playing field longer as Robert can attest to at 45 years old! With attention to breathwork and positive psychology. Divided into two 4 Hour Session over the course of a weekend. This specialized session will benefit Yoga Teachers, Players, Physical Education Teachers & Coaches. This is an independent event being held at Borealis Yoga please direct all inquires regarding this to Chuck@brogayoga.com
When: Aug 20, 2016 1 PM in Medford, Massachusetts (Sat, 20 Aug 2016 13 )
The Boston Whitecaps welcome the Washington DC Current for the fourth home game of the 2016 season. Bring the whole family for games and contests, great food and drink, and of course, the best ultimate frisbee action. Student - $10.00 Child (4-12) - $5.00 Child (under 4) - $0.00 Group (4 or more) - $12.00 General Admission - $15.00
When: Jun 11, 2016 7 PM in Medford, Massachusetts Cost: $0 - $15.00 (Sat, 11 Jun 2016 19 )
The Boston Whitecaps welcome the New York Rumble for the last game of the regular season at Hormel Stadium. Bring the whole family for games and contests, great food and drink, and of course, the best ultimate frisbee action.
When: Jun 18, 2016 9 PM to Jun 18, 2016 11 PMin Medford, Massachusetts Cost: $15.00 (Sat, 18 Jun 2016 21 )
Dr. John Rusin & Matthew Ibrahim will be teaming up to present the Advanced Warm-Up & Recovery Workshop. This workshop will be capped at 30 attendees. Attendees will earn 0.4 CEU’s through NSCA. Workshop Topics: A step-by-step approach on how to build an individualized movement preparation warm-up program. Complete breakdown of thoughtful progressions and regressions based on the athlete/client and their specific performance and movement demands. Where and when to program intra-set mobility and corrective exercises, and more importantly, why they are important for mastery of the big compound lifts and movements. A concrete explanation of the benefits of an intelligently designed post-training recovery program, and how to properly select specific soft tissue, SMR, and active recovery techniques. Check out more information from Matthew at www.mobility-101.com and Dr. John at www.drjohnrusin.com.
Peter Parcek & his Trio debut at the historic Chevalier Theatre in Medford, MA as part of their innovative OnStage Series on May 14, 2016 from 8-10pm. Performing on the first anniversary of B.B. King's passing, Parcek & his guests will offer a special B.B. King Tribute Set featuring classics from the King Of the Blues ground-breaking career including selections from the iconic "Live At the Regal & breakthrough hits like "Thrill Is Gone" & "When Love Comes To Town". There will also be a slamming set of Parcek originals. Guests will include Jay Scheffler (10 Ft Polecats), Patrick Coman, the Manchester Horns, Jeremy van Cleave & Joel LaTulippe. The Trio will feature Marco Giovino drums (Robert Plant, Buddy Miller, Tom Jones) & Joe Klompus, bass. Peter Parcek has toured & recorded with the legendary Pinetop Perkins (Muddy Waters) & his credits/awards include the 2013 New England Music Awards Blues Artist of the Year For more on Peter Parcek please visit his website www.peterparcekband.com
When: May 14, 2016 8 PM to May 14, 2016 10 PMin Medford, Massachusetts Cost: 19 - 19 USD (Sat, 14 May 2016 20 )
Join us at the first ever BPTW Strength Symposium for an exciting lineup of workshops focused on building strength. With talks covering a range of topics, runners, athletes, and general fitness enthusiasts alike will leave with actionable strategies to apply to their own training regimens or daily lives. Join us for one or all of the workshops listed on the agenda. Bring questions, a notebook, and workout clothes for some interactive sessions. “The Pivotal Hip Joint” David Koehn, MPT, ATC, CERT DN, PES, TPI CGFI-MP3, Owner Boston Physical Therapy & Wellness 10:00am -10:45am How it works, common injuries and preventative strategies to keep your hips healthy. Learn about the glutes and the importance of glute activation. Optimizing performance through strength training. “Total Body Workout Essentials” Lauren Santini, NASM-CPT, BS 10:45am-11:30 Basic movements to incorporate into any workout How to make a workout program quick, effective, and fun to motivate you to keep working out Strategies to incorporate into training and daily life to improve or prevent low back pain "Practical Training Applications for Breathing and Core Strengthening" Zak Gabor, PT, DPT, CSCS, USAW & Matthew Ibrahim, CSCS, USAW, LMT, Owner of Movement Resilience 10:30-12:30 How to protect your spine by training the function; not the anatomy How to use bracing and resisting strategies for a strong, stable core How to apply this model in rehab and athletic performance “Grocery Shopping for the Athlete” Caroline Szum, BS Nutrition, Certified Wellness Coach 12:30pm-1:15pm A unique look at grocery shopping from the perspective of a certified Nutritionist. How to get the most bang for your buck. How to navigate the grocery store with health conscious direction. How to plan for successful and effective shopping. “The Three E’s to Run Training - Easy, Efficient Effective” Danielle Adler, PT, DPT, Cert. DN, Running Specialist 1:15-2:00pm How to effectively warm up before your runs/bike/swim in 5-10 mins. Dynamic versus Static Stretching: Which one is best? How to incorporate strengthening into your training regime at home: Targeting the top muscles required for running.
When: May 21, 2016 10 AM in Medford, Massachusetts (Sat, 21 May 2016 10 )
CHILL OUT, STRETCH OUT AND UNWIND with BROGA® CHILL Join creator and co-founder Robert Sidoti for the very first BROGA® CHILL Class. An excellent companion to a traditional Broga® class, CHILL takes a distinctively mellow approach to sun salutation-inspired flows and accessible postures geared towards releasing tension in key areas of the body to improve mobility. Allowing time to ease into and explore the postures, this low-pressure class is designed to bring enjoyment to the act of stretching to students of any level while sharing valuable tools for using the breath, mindfulness, and simple meditation both on and off the mat.
When: May 20, 2016 7 PM in Medford, Massachusetts (Fri, 20 May 2016 19 )
In the first regular season, cross-conference game in MLU history, the Boston Whitecaps will face the Portland Stags at Hormel Stadium. Bring the whole family for games and contests, great food and drink, and of course, the best ultimate frisbee action. Student - $10.00 Child (4-12) - $5.00 Child (under 4) - $0.00 Group (4 or more) - $12.00 General Admission - $15.00
When: May 21, 2016 5 PM in Medford, Massachusetts Cost: $0 - $15.00 (Sat, 21 May 2016 17 )
Join Broga® Creator and Co-Founder Robert Sidoti for a live in person training certification of the game changing fusion of Yoga and Functional Fitness that aims to bring more men to the Yoga World. Accredited by ACE , NASM & AFAA. Through the course, you'll gain insight, inspiring new skills and an ability to teach a proven yoga-fitness class to new audiences , especially men. Most of our new instructor training is done through our online training courses, so this is a now RARE chance to train directly with the creator and co-founder. Don't miss this opportuntity for an amazing weekend in Boston with plenty of free time to enjoy the city and receive a world class training. For those traveling to the event Hyatt Place in Medford/Boston is right across the street. This event is included with our 200 Yoga Immersion/Training Program and has already met the minimum attendance, so you can feel confident in confirming your involvment with this training. $395.00 Early Bird Registration: $350.00
When: Jun 25, 2016 9:45:00 AM in Medford, Massachusetts (Sat, 25 Jun 2016 09:45:00 )
Go “Behind the Scenes” with Robert Sidoti, creator and co-founder of Broga® as he shares his tips of how Yoga and the lifestyle have impacted his life. He will share nutrition tips and recipes. Yogic & Buddhist practices that have helped him to improve and maintain his health and sense of vitality. Learn about other forms of exercise and movement that compliment his strong yoga practice. Explore Yogic Philosophy that will allow you to explore patterns that may be holding you back in your life and that could allow you to communicate better in your relationships. This 4 hour session of discussion, movement and experience will leave you with applicable skills to improve your day to day life with increased energy, sexual vitality , appearance and attitude. This event is FREE to all registrants of Robert's 200 Hour Yoga Immersion Program.
When: May 21, 2016 1 PM in Medford, Massachusetts (Sat, 21 May 2016 13 )
Friday, June 3, 2016 Chevalier Theatre, Medford, MA 8:00 PM Featuring: Juli Morgan Sonia Mehta Giovanna De Marco Ward Georgia Bowder-Newton Kayla Mercuri Mackenzie Clement Hosted by Jennifer Truesdale, Marcia J. Macres and the CSN Boston Band (Joe Musella, Justin Kolack, Andrew Beckman and Marty Richards) Proceeds to benefit Medford Calling, A FREE after-school music program at Medford High School. Medford Calling is an ensemble of student musicians who collaborate towards a themed performance of music to which they can identify, facilitated by local musicians and MHS teacher Sarah Fard. Tickets $15 in Advance or $20 cash at the door.
When: Jun 3, 2016 7 PM to Jun 3, 2016 10 PMin Medford, Massachusetts Cost: 15 - 15 USD (Fri, 03 Jun 2016 19 )
Chevalier Theatre Commission with Medford Calling Program present Nurture the Noise featuring Medford High School Students with special guest Abbie Barrett Medford Calling fosters student musicians as they collaborate on performing cover songs of various artists, decades, or themes, as well as supporting growth for original composition. The June 10th. This series will be an opportunity for Medford Calling students to sit in on a songwriting workshop with local artist Abbie Barrett, offering a unique opportunity to discuss the process of creating original work. The night will culminate with a set of music by Medford High School students, as well as a set by musician on the rise Abbie Barrett. This program is supported, in part by the Medford Arts Council, a local agency that is supported by the Massachusetts Cultural Commission, a state agency. Friday, June 10th 7PM Tickets $5 Student $15 Adult
When: Jun 10, 2016 7 PM to Jun 10, 2016 9 PMin Medford, Massachusetts Cost: 6 - 16 USD (Fri, 10 Jun 2016 19 )
On Saturday and Sunday, May 7 and 8, you are all invited to a giant open house in our neighborhood. West Medford Open Studios (WMOS) gives you the chance to see the artists in our midst, to celebrate the creativity and enthusiasm that so many of us take for granted in our city. Now in our 17th year, WMOS showcases the talents of over 80 artists from Medford and surrounding communities. Come see paintings, sculpture, pottery, photographs, woodwork, drawings, fabric arts, blown glass, and jewelry—and meet the artists who create them.
But wait: there’s more. Hear local writers and musicians who will be performing throughout the weekend. Delight in a gourmet food tasting. See a bee keeping demonstration. Try your hand at pottery. There is plenty of free street parking to get you here. Then jump out of your car and take the chance to do what we rarely do these days: walk through our neighborhood, bump into your old friends and make new ones, slow down for an afternoon.
When: May 7, 2016 12 PM to May 7, 2016 5 PMin Medford, Massachusetts (Sat, 07 May 2016 12 )
The Boston Whitecaps take on the Philadelphia Spinners in a rematch of last year's Eastern conference Championship at Hormel Stadium. Bring the whole family for games and contests, great food and drink, and of course, the best ultimate frisbee action.
When: May 14, 2016 9 PM to May 14, 2016 11 PMin Medford, Massachusetts Cost: $15.00 (Sat, 14 May 2016 21 )
Ladies, come join us for an afternoon tea party filled with good conversation, tasty delicacies, interesting facts, entertaining activities, and a dynamic word. This event has a limited seating capacity for only 50 people! First come; first served! Don't miss out! See you there!
When: May 14, 2016 12 PM in Medford, Massachusetts (Sat, 14 May 2016 12 )
College Bound Student-Athletes whose goals include playing baseball in College: You are cordially invited to attend The Cannonball Foundation Baseball Invitational at Tufts University June 22nd: 10am - 5pm June 23nd: 10am - 4pm Connect with college coaches and admissions counselors searching for student-athletes poised for peak performance on and off the field. Train with College Coaches in the Cannonball Foundation Network. 1 to 3 Coach to Player Ratio for individual training! Learn from experts and mentors about the recruiting and admissions process, leadership training, strength & conditioning, and proper nutrition. STAFF & SPECIAL GUESTS Presenters from The Cannonball Network are NCAA and Professional Baseball Coaches & College Admissions Leaders, Including: Kevin Wilson: Major League Baseball Hitting Consultant. Bates College Brown University Catholic University Davidson College Daniel Webster Dean College Harvard University Holy Cross Merrimack College Northeastern University Tufts University and more... Session Information: Wednesday, June 22nd: 1st session: 10:00am to 5:00pm *Light lunch and snacks provided Wednesday: Includes College Counseling Workshops and on-field baseball traning. Players should bring both nice street clothing to meet with College coaches and admission representative AND their own baseball equiptment (bats, gloves, cleats and baseball pants) to participate in afternoon baseball training. Thursday, June 23rd: Second session: 10:00am to 4:00pm Snacks will be available. Please bring a brown bag lunch. Players should bring their own equipment: bats, gloves and catching gear and WATER BOTTLE. DRESS: Players should wear baseball pants. T-shirt will be provided. Please wear cleats for grass and also bring indoor athletic footwear. WHO CAN PARTICIPATE? All high school aged baseball players - Freshman through Seniors - hoping to play in College. PARTICIPATION FEES: $125 per high school player for both days (parents welcome to participate in workshops at no additional cost) **Fee includes all training, workshops, on-field instruction, lunch on Wednesday, snacks on Thursday and Cannonball T-shirt. High School Coaches are invited to register to attend for free. SCHOLARSHIPS ARE STILL AVAILABLE: We have scholarships for students in need. Players and/or coaches MUST contact Mike Schell ASAP! email@example.com A detailed packet of instructions will be e-mailed to you a week before the event. Your purchase will support our scholarship programs that help players from families in need to attend Cannonball Recruiting and Leadership events. The Cannonball Foundation's national network of NCAA and professional coaching and educational leaders trains players, parents and coaches for success in the college admissions process and to become leaders on and off the field. For more information firstname.lastname@example.org www.thecannonballfoundation.org @CannonballFdn FAQs What are my transport/parking options getting to the event? Details on parking will be provided in informational packet. Where can I contact the organizer with any questions? Please contact Founder and Executive Director Mike Schell email@example.com www.thecannonballfoundation.org @CannonballFdn Is my registration/ticket transferrable? Yes. Can I update my registration information? Yes. Do I have to bring my printed ticket to the event? It is helpful if you can bring your printed ticket to the event.
When: Jun 22, 2016 10 AM in Medford, Massachusetts (Wed, 22 Jun 2016 10 )
#RideTheWave!Show support for your Boston Whitecaps by becoming a season ticket holder and get discounted tickets to every Whitecaps home game. Season ticket holders also receive a 10% off discount code in the MLU Shop.This year, season tickets are flexible! Even if you miss a game, your tickets still have value.
List of Boston Whitecaps Home GamesSaturday - April 30, 2016 - Washington D.C. Current at Boston WhitecapsSaturday - May 14, 2016 - Philadelphia Spinners at Boston WhitecapsSaturday - May 21, 2016 - Portland Stags at Boston WhitecapsSaturday - June 11. 2016 - Washington D.C. Current at Boston WhitecapsSaturday - June 18, 2016 - New York Rumble at Boston Whitecaps
When: May 7, 2016 9 PM to Jun 19, 2016 1 AMin Medford, Massachusetts Cost: $67.50 (Sat, 07 May 2016 21 )
Come on out and enjoy an evening of high energy, diverse dancers! KSDC is presenting their Third Annual Spring Concert. The growing company will take the stage with a variety of original pieces that are sure not to disappoint! Please check our Facebook page to see a list of our guest performers for the evening as well. TICKET PRICES WILL INCREASE TO $25.00 AT THE DOOR.
When: May 7, 2016 7 PM to May 7, 2016 9 PMin Medford, Massachusetts Cost: 21 - 21 USD (Sat, 07 May 2016 19 )
https://tii.tufts.edu/events/meet-scientists-public-outreach-program Bridging the Gap Friday, May 6th, 5:00 - 8:00 pm Alumnae Lounge, Aidekman Arts Center, 40 Talbot Ave., Medford Ever wonder what research scientists really do in those laboratories? They're bridging the gap between the world's problems and the elusive solutions. "Meet the Scientists" promises a rich evening where anyone and everyone, from students to the general public, can come and hear firsthand about the novel, exciting research done at Tufts University. The evening will focus on Tufts researchers who study issues including cancer, neuroglial disorders, and sea-level rise. An interactive panel of five leading faculty at Tufts will describe their research, answer your questions about the facts behind the science, and discuss how a career in science functions. The panel discussion will be followed by an interactive workshop showcase with plenty of researchers happy to chat! Hands on activities for all ages will run all evening. Food and refreshments will be provided! This event will feature: David Kaplan - Stem Cells & Regenerative Medicine Michele Jacob - Neurological Disorders Andrew Kemp - Sea level rise & Climate Change Linden Hu - Lyme & Infectious Disease Amy Yee - Breast Cancer Research The panel will run from 5:30 - 6:30 P.M.
When: May 6, 2016 5 PM in Medford, Massachusetts (Fri, 06 May 2016 17 )
In the first regular season, cross-conference game in MLU history, the Boston Whitecaps will face the Portland Stags at Hormel Stadium. Bring the whole family for games and contests, great food and drink, and of course, the best ultimate frisbee action.
When: May 21, 2016 9 PM to May 21, 2016 11 PMin Medford, Massachusetts Cost: $15.00 (Sat, 21 May 2016 21 )
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